Resolutions are tricky. If we can quote Taylor Swift for a moment, they are kind of like a "nightmare dressed like a daydream." That's because we set them when enthusiasm, motivation and excitement levels are at an all-time high. And after a few days of vacation it's easy to forget the demanding schedule of real life. So come that #FirstMonday back at work, the commitments we eagerly made can fall by the wayside. It's true, even the super motivated (you!) can get derailed, so we asked top trainers to share their favorite tips for ultimate resolution success.
The post 10 Tips To Make 2015 Your Fittest Year Yet appeared first on SELF.
No comments:
Post a Comment