Don't Make the Number 1 Squat Mistake

• The squat mistake almost everyone makes - Health
• What you need to know to teach your teen to love their body - Real Simple
• The go-to guide for making the perfect smoothie for weight loss - Cooking Light
• Why strict diets may actually pack on the pounds - Women's Health
• The key to running back-to-back races - Women's Running
• Look like a surfer without having to catch a single wave - Shape
• The stretch that can transform your entire day - Self
• Get ready to live your happiest life ever - POPSUGAR Smart Living