Human Brains Aren't Distinctly Male or Female, Study Says

Instead, researchers find 'mosaic' of masculine, feminine traits

Seeking a Cancer-Free World

The vastness of the problem and the possibility that a singular cure won’t be found cannot erode a willingness to fight the fight.

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Your Health likes Dangerously Fit.

Ask Well: How Many Miles a Week Should I Run?

The maximum benefits of running occur at quite low doses, a new study suggests.

A Doctor Revisits His Own Trauma

Over a year has passed since the beautiful summer day I rode my bicycle down a steep hill, crashed and landed in the hospital, bruised and battered.

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Ask Well: Do Cranberries Offer Health Benefits?

Cranberries contain chemical compounds called proanthocyanidins that may have benefits throughout the body.

Coke’s Chief Scientist, Who Orchestrated Obesity Research, Is Leaving

Rhona Applebaum, Coca-Cola’s top scientist, is stepping down, a move that follows revelations that the company had funded research that played down the role beverages played in the spread of obesity.

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Breast-Feeding Is Good for Mothers, Not Just Babies, Studies Suggest

Breast milk may provide the ideal nourishment for an infant, but two recent studies are putting a different spin on the bottle-versus-breast debate.

Vegetarian Thanksgiving: Roasted Pumpkin Wedges With Chili Pesto

The thick wedges of pumpkin, once out of the oven, are velvety rich, and the pesto has all the flavors we associate with fall.

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Bartek Boryczko, Lala Guess and 3 other people like your photo.

Vegetarian Thanksgiving: Artichoke Torte

Although artichokes aren’t a typical November vegetable, they freeze well and can be enjoyed any time of year.

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Franc Biffone, Julie Hanlon and 8 other people like your photo.

Video Game Is Built to Be Prescribed to Children With A.D.H.D.

A game maker plans to seek approval from the Food and Drug Administration to allow doctors to prescribe its game to treat attention deficit hyperactivity disorder.

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A Prescription for Sticker Shock Caused by Drug Costs

In worrisome times of rising prices for medications, it pays to know how to get what you need for less money and with the fewest hassles.

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Administration Is Seeking Ways to Keep Prescription Drugs Affordable

The Obama administration on Friday hosted a forum to address ways in which the government could help protect against high pharmaceutical costs.

The Weekly Health Quiz: Coffee, Twitches and an Unusual Transplant

Test your knowledge of this week's health news.

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Vegetarian Thanksgiving: Sweet Potato Pockets

Enjoy all the flavors of Thanksgiving -- except the turkey -- in these cute potato pockets.

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Coffee Tied to Lower Risk of Dying Prematurely

More good news on coffee: A large study has found that drinking coffee is associated with a reduced risk of dying from six causes, including heart disease.

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Makers of Nutritional Supplements Charged in Federal Sweep

A yearlong federal investigation into the dietary supplement industry has resulted in a crackdown on more than 100 companies accused of selling tainted or misleading products.

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Dangerously Fit Online Body Transformation

Need to lose weight, tone up and look great?

Here's your perfect chance!

Dangerously Fit are launching their new online body transformation program and you're all invited!

Check it out here....

http://www.6weekbody.com.au/

Special Section: Wired Well

We explore the lives of newly wired consumers and the consequences, good and bad, that arise from our increasing reliance on trackers, monitors, guides and a vast array of other devices to better our health.

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Feeling Woozy? It May Be Cyber Sickness

A peculiar side effect of screen time is cybersickness, which causes a person to feel woozy from viewing moving digital content.

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Vegetarian Thanksgiving: Kasha Caliente

Kasha is a traditional Eastern European dish that can make a nutty, flavorful vegetarian main course at Thanksgiving.

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Claire Edwards, Louise Giacomazzi and 2 other people like your photo.

Vegetarian Thanksgiving: Easy Mushroom-Hazelnut Tart

Savory pies and tarts are a go-to dish at Thanksgiving. They can be made well in advance and they make a great main course for guests who are not eating turkey.

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Renata Malinauskas commented on your video.

Is Fat Stigma Making Us Miserable?

The teasing, judgment and unsolicited advice directed at overweight people may cause the greatest psychological harm.

Empathy Card Contest: And the Winner Is . . .

Hundreds of Well readers helped us come up with the right thing to say to a friend in a need.

Improving Your Athletic Form

A new generation of apps provide a personalized assessment of form to help you better serve, squat, swing, throw, lift, run or otherwise work out.

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Vegetarian Thanksgiving: A Festive Vegan Torte

What do you do when Americans, French, omnivores and vegans gather at the Thanksgiving table? Please them all with this festive torte of sweet potatoes, chick peas and lentils.

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Vegetarian Thanksgiving: Stuffing Muffins

Turn your stuffing into muffins for a festive flare to the popular side dish.

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University Returns $1 Million Grant to Coca-Cola

The University of Colorado School of Medicine is giving back $1 million that was used to establish an advocacy group that played down the link between soft drinks and weight.

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Abadacapoeira Sydney and Fiona Kennedy like your video Dangerously Fit 6 Week Challenge.

Vegetarian Thanksgiving: Festive Eggplant Rolls

If you're looking to wow your crowd this Thanksgiving, consider these festive eggplant rolls.

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‘Defensive Medicine’ May Lower Malpractice Risks

Doctors who ordered the most tests were least likely to be sued by patients.

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Beyond ‘Get Well Soon’ – Create an Empathy Card

What's the right thing to say to a friend with a chronic illness? Help us create an empathy card that says all the right things.

Spring 6 Week Challenge Round Up

Killian our CEO (chief entertainment officer), trainer Michael and mascot Kya the dog at the 6 Week Challenge weigh-in. It all starts today! Week 1 – CROSS TRAINING Week 1 of the Dangerously Fit 6 Week Challenge off to a flying start on Saturday. We kicked off the challenge with a cross training workout followed […]

The post Spring 6 Week Challenge Round Up appeared first on Personal Trainer Sydney | Dangerously Fit | Boot Camp Fitness.

Vegetarian Thanksgiving: Cauliflower Steaks

For the vegetarians and vegans at your holiday table, consider serving them the best cut of the cauliflower, seared and caramelized to perfection.

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While Waiting for Test Results, Worrying May Help in the Long Run

A new study suggests that allowing yourself to imagine failure lets you cope with it — and success — much better.

November Newsletter

It’s been a crazy couple of months here at Dangerously Fit with lots going on and even more exciting stuff happening soon! We just finished up our 6-Week Body Challenge on Saturday and as usual were blown away with the amazing results our DF crew achieved in such a short amount of time. Congratulations to […]

The post November Newsletter appeared first on Personal Trainer Sydney | Dangerously Fit | Boot Camp Fitness.

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